I support adolescents and adults in building emotional resilience, navigating inner struggles with compassion, and taking meaningful steps toward the lives they want. My areas of specialty include anxiety, depression, trauma, self-esteem, grief, and identity development. Whether you're facing overwhelming emotions, painful past experiences, or internal battles with self-worth, I offer a grounded, nonjudgmental space to explore, heal, and grow.

My approach focuses on helping you develop a more flexible relationship with your thoughts and emotions while clarifying what truly matters to you—so you can take action that feels authentic and purposeful. I view the therapeutic space as a collaborative partnership—one grounded in trust, mutual respect, and genuine connection. My work is rooted in empathy, curiosity, and a deep respect for each person’s unique story. I strive to create a warm, supportive environment where clients feel safe to be themselves and empowered to make meaningful change. 

At the heart of my work is the belief that therapy isn’t about “fixing” you, but about reconnecting with your strengths, your values, and your capacity for growth. With a compassionate and down-to-earth style, I help clients build both emotional stability and deeper self-trust as they move toward more fulfilling, authentic lives. It’s a true honor to walk alongside clients on their journeys of healing and self-discovery. I’m continually inspired by their resilience and am deeply grateful to be part of the process.

Areas of Expertise:

Investment:

Individual: $145